Here are guidelines for you to follow to heal your heart:
- Sever all ties with your ex. It can be difficult, but it is critical. If you don’t do it, how can you then turn over a new leaf in your life? Will you be able to stay friends with him/her after everything you went through? Of course! However, you need to hit the pause button right now – to cool down, so that your relationship can become platonic;
- Indulge in every pleasure for a whole week. Do you want to cry? Cry, don’t inhibit yourself! Do you want some cake (or some ice cream)? Eat as much cake (ice cream) as you like! You can even take a drop too much. In a word, do anything you want. You need rest and positive emotions;
- Write down the bad things. If your soul wound has not healed yet, it is all too easy to start idealizing your life together. Oftentimes, having taken a resolute step in the right direction, brokenhearted people step backwards, hoping for restoration of the relationship, or just bombarding themselves with reproaches. Don’t do it. Instead, take a pen and describe everything that was wrong in the relationship. Focus on the negative, on the flaws of your ex. And every time you will get nostalgic about him/her, reread what you wrote;
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- Get support from your friends. A break is always a hurt to our self-esteem. However confident and self-sufficient you may be, somewhere deep down, the unpleasant thought: “Something is wrong about me!” may gnaw at you. Don’t let it torment you – seek help from your friends. They will find weighty arguments in your favor and will defend you from your own attacks proving you that now you are even more charming and attractive than before. Refrain from self-reproach – trust your friends!
- Exercise. Don’t be passive. Go to a gym, to a fitness club, engage in jogging, or exercise at home. It will make you look more attractive;
- Don’t forget to take care of your looks. If you do, you will hardly look sexy. Wash your hair and change your hairstyle, take on some beautiful clothes, go to a spa, etc – and you will notice that now you attract much attention of the opposite sex. It will make you feel confident and good about yourself;
- Keep yourself fully occupied. Idleness aggravates consequences of a break and slows the process of restoration;
- Socialize with members of the opposite sex. Most likely, you are not ready for a meaningful relationship now, but gentle dalliance is just what you need, it will do you a lot of good.
Such are my advice on how to mend a broken heart. Do what I told you, and your suffering will be reduced. And now, I’d like to introduce you to a tool that will greatly facilitate your task of healing your broken heart. If you have ever heard about suggestion, you may know how powerful this method for mental problems solution and personality transformation is. The work of the tool I’d like to recommend you is based just on suggestion and is done by a computer program. You give this program the necessary instructions – to mend the broken heart, to relieve depression or anxiety, to make you feel happy, etc – and it starts working. A great thing about the tool is it does its job while you sit at the comp doing what you like (the suggestion happens automatically, the necessary affirmations being sent directly to your subconscious mind). FOLLOW THIS LINK TO LEARN MORE ABOUT THIS UNIQUE TOOL.
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